Kuk Sool emphasizes certain techniques that enhance one’s ability for self defense.
Blocking Techniques
Block Makki
High Block Sang-dan Makki or Sang-dan Bong-o
Middle Block Chung-dan Makki or Jung-dan Bong-o
Low Block Ha-dan Makki or Ha-dan Bong-o
Knifehand Block Soo-do Makki
"X" Block Gah-ro Makki or Kyo-cha Makki
Forearm Block Ap Palmok Makki
Side Block Yop Makki
Double Reinforced Arm Block Yahng-pahl Makki
Rising Block Chook-yu Makki
Knifehand Guarding Block Sang Soo-do Makki
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Breaking Techniques Kyupa
Kicking Techniques
Kick Chagee
Front Kick Ap Chagee
Side Kick Yop Chagee
Roundhouse Kick Bahldung Chagee
Back or Rear Kick Pandae Chagee or Twi Chagee
Turning Back Kick Pandae Duiro Chagee or Twi Duiro Chagee
Heel Kick Kilchiyo Chagee
Hook Kick Yang-chok Chagee
Stomp Kick Pal-twi-chok Chagee
Jumping Twimyo
Jumping Kick Twimyo Chagee
Knee Kick Moohrup Chagee
Cresent Kick Bon-dal Chagee (Ahndari / Bacahndari)
Reverse Roundhouse Kick Dee Doliyo Chagee
Reverse Kick Dee Yop Chagee
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Strikes and Punches Techniques
Lunge Punch Paro Chigee
Middle Punch Chung-dan Chigee or Jung-dan Koung Kyok
Low Punch Ha-dan Koung Kyok
High Punch Sang-dan Koung Kyok
Reverse Punch Pan-dae Chigee
Knifehand Strike Soo-do Tae-rigee
Backfist Strike Yikwon Tae-rigee or Choo-muk-dung Chigee
Inverted Fist Strike Nae-ryo Tae-rigee
Ridgehand Strike Yauk Soo-do Tae-rigee
Spearhand Strike Kwan-soo Tae—rigee
Upset Punch Twi-chi-bo Chigee
Vertical Punch Sewo Chigee